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Common Applications Of Sesame Oil In Cooking


sesame oil for Indian cooking in India

Sesame oil has always been a staple in Indian kitchens and it offers ample ways to enrich food preparations. It has a rich, nutty flavor that goes well with a variety of dishes. The versatile cooking oil can be used for salad dressings, marinades and for cooking vegetables and meat preparations. When you are looking to use sesame oil for Indian cooking in India, you should learn about its cooking applications so that you can get the most out of this oil. By purchasing cold press sesame oil from a reputed e-commerce store, you can start cooking with it for the best results.  


Cooking applications of sesame oil

Here are the common cooking uses of sesame oil. 


Marinading chicken with sesame oil:


Sesame oil can be combined with chicken masala, yogurt, coriander powder, ground cumin, grated ginger, garlic powder, and pepper for marinating chicken. This can accentuate the taste and flavor of the chicken dish you are preparing.


As a salad dressing:


If you are making a salad, you can add sesame oil to it for some extra nutrition. Combine the salad ingredients with sesame oil and toss them so that it mixes evenly.


Using the oil for sautéing:


Another great application of the sesame oil is sautéing. You can sauté vegetables like mushrooms, cabbages, and spinach with sesame oil. Simply heat some oil over medium heat and add the spices. Next, add the vegetables and start sautéing them. The sesame oil can improve the flavor and nutritional value of the vegetables, and enhance your culinary experience.


Stir-frying vegetables with sesame oil:


The high smoke point of sesame oil makes it ideal for stir-frying vegetables. Simply heat some oil in the frying pan and put the vegetables in. Once you are done with the stir-frying, the vegetables will take on a distinct aroma.    


Buying sesame oil online in West Bengal:


With more online stores offering sesame oil in Kolkata, it won’t be difficult for you to find high quality cold pressed oil for your kitchen. The best pure sesame oil in West Bengal can elevate your cooking experience for the best results.



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